Individual, Couples, and Family Therapy

You are
not alone.

Create a path to hope and healing through compassionate therapy with the Center for Individual & Family Therapy.

Help is right here, right now.

Life’s challenges can create a heavy weight, but it’s not one you need to bear on your own. When help is needed, we’re here to walk alongside you.

Are you ready to take the first step?

Our therapists will equip you with the tools you need to enhance your relationships, strengthen your coping skills, create paths to healing, integrate your faith, and discover your truest self.

A woman in a blue shirt and gray pants speaking to a young woman at a reception window, with a clipboard in her hands. The young woman is leaning on the counter, listening attentively.
Schedule An Appointment ➞

  • “I would like to pay the highest of compliments to my therapist. My therapist has been a great addition to my mental health. My therapist is professional with an exceptional knowledge of a patient's needs. They continue to guide for personal growth however also challenges for future improvement.” 

    — Previous CIFT Client

  • “So peaceful. I feel like I can trust my therapist.” 

    — Current CIFT Client

  • “My daughter was very comfortable with her new therapist today. Thanks for making her first visit a wonderful experience!” 

    — Previous CIFT Client

  • “I wanted to personally thank you for helping my husband through a really difficult time in his life. As his wife, I am so thankful that he had a group of men to talk about the addiction with. Thank you for the work you do and for dedicating yourselves to such a prevalent issue men face in America today.”

    — Current CIFT Client

  • “My therapist is very good. I've never had one with her skills and she makes it look so easy although I know she had to have lots of training to be able to do what she does. She's the best and I would recommend her to anyone.”

    — Current CIFT Client

  • “Our son is telling us that he is having a good experience in his sessions with his CIFT therapist. We are happy with his progress. We also appreciate her checking in with us.”

    — Previous CIFT Client

Our Locations

We serve Orange County and L.A.’s South Bay through five conveniently located offices, in addition to offering telehealth to those living throughout California.

  • An aerial view of a historic clock tower on a city street with buildings and cars, under a clear sky.

    Santa Ana, CA

    1633 E 4th St, Suite 120
    Santa Ana, CA 92701

  • Aerial view of a residential neighborhood with a waterway surrounded by houses with orange rooftops and docks, green trees, and a tennis court. In the background are more houses, roads, and distant mountains under a clear blue sky.

    Los Alamitos, CA

    5212 Katella, Suite 106
    Los Alamitos, CA 90720

  • Street view with palm trees, white buildings with red-tiled roofs, parked cars, and purple haze in the foreground.

    Costa Mesa, CA

    151 Kalmus Drive, Bldg C, Suite 100
    Costa Mesa, CA 92626

  • Aerial view of a cityscape with commercial buildings, streets, cars, and mountains in the background.

    Brea, CA

    3000 E Birch, Suite 106
    Brea, CA 92821

  • Aerial view of a coastal city showing a beach, ocean, and residential area with red-tiled roofs, trees, and green landscape.

    Torrance, CA

    316 Maple Avenue
    Torrance, CA 90503

Our Therapists

A safe, supportive, and welcoming space.

With more than 50 highly experienced therapists with a multitude of specialties offering in-person and telehealth care, we’re able to find you the right fit right away.

Explore Our Therapists

Counseling

•

Psychological Assessment and Testing

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Groups

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Speaking & Training

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Counseling • Psychological Assessment and Testing • Groups • Speaking & Training •

Our values are at the core of every session.

At CIFT, we’re here to help. In a safe, supportive space, we offer care that will help you discover your truest self.

More About Our Approach ➞

1 — We care.

Allow us to come alongside you with compassion, helping you get to the source of the current challenges that may be preventing you from living your life to the fullest.

A woman with shoulder-length brown hair, wearing a black top and jacket, sitting in a tan armchair with a folder on her lap during a conversation with a person with long brown hair and a light gray sweater, sitting on a sofa. There is a large green plant and window with blinds in the background.

2 — We understand.

Our caring and experienced staff work diligently to understand your unique circumstances, empowering you on your journey toward healing and transformation.

3 — We hope.

Together we’ll work toward a more rewarding life, one that reflects the truth of who you are and the hope of who you are becoming.

Are you ready for the next step?

We’ll connect you quickly with a therapist who’s the right fit so you can get started on your path to healing.

Schedule Your First Appointment Today ➞

Begin your journey.

We’re here to walk alongside you. At CIFT, find support in the way that feels right for you.

Get Started

FAQs

Each journey is unique, but you may have some questions. Here’s what you need to know about getting started with CIFT.

Read more ➞

  • We provide therapy for individual, couples, and families in-person in Orange County and the South Bay, or via telehealth for anyone living in California. Whether you’re navigating anxiety, depression, relationship challenges or something else, our therapists can offer care that’s tailored to you and your unique journey.

    In addition to therapy, we offer specialized support for churches and ministry leaders, helping them better serve their communities by addressing mental health needs with care, understanding, and practical guidance.

  • We’re sorry, but we don’t accept or bill insurance. If you have a health plan that covers out-of-network services for mental health, you can contact your insurance provider and ask about possible reimbursement. You will need to pay the fee for services up front at the time of each session, and your therapist can provide a superbill for you to submit to your insurance company. Then, if approved, your insurance company will reimburse you directly.

  • The easiest way to get started is by completing our online Appointment Request Form. This helps us match you with the therapist best suited to your needs. We respond the same day and usually get you in for your first appointment within the week.

  • Yes. We take your privacy very seriously and follow all HIPAA guidelines to protect your information. Your therapy is completely confidential within legal and ethical standards, and our therapists work to create a safe, welcoming space where you can be fully yourself.

  • Yes! We offer in-person therapy six days a week at our five locations across Orange County and the South Bay, or virtual telehealth sessions via Zoom and phone for anyone living in California. Whatever works best for you, we’ll make it easy to connect with a therapist.

  • No. AI tools provide information and general guidance. Therapy at CIFT is a relational, clinical process grounded in professional expertise, empathy, and genuine human connection.

  • Yes. AI can support learning, reflection, and basic coping strategies, especially for mild stress or as a first step. It works best as a supplement, not a substitute, for therapy.