Written by Jack West, MA Imagine yourself at a professional networking event. You approach the drink station just as another person is finishing their drink order. The bar tender turns to you and takes your order. There you stand, waiting. You strike up conversation with your fellow adult beverage seeker. After the […]
Written by: Dr. Heather Schroeder, PsyD, Psychological Assistant In the therapy world, the term “healthy attachment” is a concept that is often held as a gold-standard for understanding one’s emotional well-being. According to the father of attachment theory, John Bowlby, having the desire for a healthy and secure attachment “is an instinctual and constitutive […]