“In the same way that people can drive each other mad, the company of people, and being understood by people, can also heal us.” ~Bessel van der Kolk, MD (leading traumatologist)
“In the same way that people can drive each other mad, the company of people, and being understood by people, can also heal us.” ~Bessel van der Kolk, MD (leading traumatologist)
How do we make sense of our own scars? Scars that are visible, or invisible, from traumatic experiences in our life remain, but what do they mean to us?
What if we could allow ourselves space to be curious about our own unique relationship to trauma and how certain experiences have shaped our perceptions of ourselves and others in moments of distress?